Get ready for a sandwich that’s anything but ordinary! This Zesty Lemon Pepper Chicken Sandwich combines tender, marinated chicken thighs grilled to perfection with the vibrant flavours of lemon pepper and fresh rocket. Nestled between slices of toasted bread with creamy mayo and juicy tomatoes, every bite is a burst of tangy, savoury goodness. Perfect for lunch or a quick dinner, this sandwich is sure to become a new favourite for anyone craving bold, refreshing flavours!
Zesty Lemon Pepper Chicken Sandwich Delight
Spicy Rye
Rated 5.0 stars by 1 users
Category
Lemon Pepper Sauce
Author
Spicy Rye
Servings
2
Prep Time
15 minutes
Cook Time
20 minutes
Calories
450
Get ready for a sandwich that’s anything but ordinary! This Zesty Lemon Pepper Chicken Sandwich combines tender, marinated chicken thighs grilled to perfection with the vibrant flavours of lemon pepper and fresh rocket. Nestled between slices of toasted bread with creamy mayo and juicy tomatoes, every bite is a burst of tangy, savoury goodness. Perfect for lunch or a quick dinner, this sandwich is sure to become a new favourite for anyone craving bold, refreshing flavours!
Ingredients
Marinated Chicken:
- 2 chicken thighs
- 1 tbsp lemon pepper seasoning
- 2 tbsp Spicy Rye's Lemon Pepper Sauce
Sandwich Build:
- 2 slices of toasted bread
- 1 tbsp mayo
- A handful of fresh rocket (arugula)
- 1 medium tomato, sliced
- Salt and pepper to taste
Directions
Marinate the Chicken
Coat the chicken thighs in lemon pepper seasoning and Lemon Pepper Sauce. Marinate in the fridge for at least 30 minutes.
Grill the Chicken
Preheat the grill to medium-high and grill the marinated chicken thighs for about 5-6 minutes per side, or until fully cooked and slightly charred.
Assemble the Sandwich
On one slice of toasted bread, spread mayo, then add a layer of rocket, grilled chicken thigh, and tomato slices. Season with salt and pepper, then top with the final slice of bread.
Serve and Enjoy
- Slice in half if desired and enjoy your delicious Lemon Pepper Chicken Sandwich!
Recipe Note
Marinating Time: For even more flavour, marinate the chicken for a few hours or overnight.
Serving Suggestions: This sandwich pairs well with sweet potato fries or a light side salad.
Bread Options: Try sourdough or ciabatta for a different texture and taste.
Nutrition
Nutrition
- Serving Size
- 1 Serving
- per serving
- Calories
- 450
Amount/Serving
% Daily Value
- Protein
- 30 grams
- Carbs
- 30 grams
- Fiber
- 3 grams
- Sugar
- 4 grams
- Fat
- 22 grams
- Saturated Fat
- 5 grams
- Sodium
- 700 milligrams
